Body By KatiaM Archives - Katia M https://katiam.blog/category/body-by-katiam/ Mauritius Mon, 08 Oct 2018 19:29:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.1 The Meal Plan – BodybykatiaM https://katiam.blog/2018/05/21/the-meal-plan-bodybykatiam/ https://katiam.blog/2018/05/21/the-meal-plan-bodybykatiam/#comments Mon, 21 May 2018 13:32:58 +0000 https://katiam.blog/?p=899 The post The Meal Plan – BodybykatiaM appeared first on Katia M.

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]]> https://katiam.blog/2018/05/21/the-meal-plan-bodybykatiam/feed/ 12 Resistance Band – Glutes Activation https://katiam.blog/2018/05/03/resistance-band-glutes-activation/ https://katiam.blog/2018/05/03/resistance-band-glutes-activation/#comments Thu, 03 May 2018 04:15:34 +0000 https://katiam.blog/?p=884 The post Resistance Band – Glutes Activation appeared first on Katia M.

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]]> https://katiam.blog/2018/05/03/resistance-band-glutes-activation/feed/ 2 4. Killer Obliques https://katiam.blog/2018/04/23/4-killer-obliques/ https://katiam.blog/2018/04/23/4-killer-obliques/#comments Mon, 23 Apr 2018 14:08:51 +0000 https://katiam.blog/?p=841 The post 4. Killer Obliques appeared first on Katia M.

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]]> https://katiam.blog/2018/04/23/4-killer-obliques/feed/ 4 3. Lower Body Super Set https://katiam.blog/2018/04/16/3-lower-body-super-set-2/ https://katiam.blog/2018/04/16/3-lower-body-super-set-2/#comments Mon, 16 Apr 2018 04:20:19 +0000 https://katiam.blog/?p=836 The post 3. Lower Body Super Set appeared first on Katia M.

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]]> https://katiam.blog/2018/04/16/3-lower-body-super-set-2/feed/ 3 2. Power Core https://katiam.blog/2018/04/09/2-power-core/ https://katiam.blog/2018/04/09/2-power-core/#respond Sun, 08 Apr 2018 20:11:09 +0000 https://katiam.blog/?p=777 The post 2. Power Core appeared first on Katia M.

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]]> https://katiam.blog/2018/04/09/2-power-core/feed/ 0 1.Upper Body Focus https://katiam.blog/2018/04/02/1-upper-body-focus-2/ https://katiam.blog/2018/04/02/1-upper-body-focus-2/#respond Mon, 02 Apr 2018 04:12:43 +0000 https://katiam.blog/?p=763 The post 1.Upper Body Focus appeared first on Katia M.

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